Healthy Raw Chocolate Smoothie/Mousse

A beautiful blend of raw ingredients to produce a deliciously creamy mousse or smoothie.

Healthy Raw Chocolate Smoothie/ Mousse
Serves 1
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
Ingredients
  1. 1 banana (frozen to make mousse)
  2. ½ cup Ice
  3. 1 cup of Almond Milk (or milk of your choice depending if want vegan or not)
  4. 2 Tablespoons of Almond, Brazil or peanut butter (or combination)
  5. 1 ½ teaspoon of flaxseed oil
  6. ½ ripe avocado
  7. 2 Tablespoons of Cacao powder
  8. 3 dates (or tablespoon of honey)
  9. 1 Tablespoon of Chia seeds (optional)
  10. Sweetened Cacao nips and coconut (for topping)
Instructions
  1. Place all ingredients in a blender and blend until smooth and creamy
Young Catholic Mums http://youngcatholicmums.com/
Photo by: Bethany Clare Photography

Filed Under: Dessert/SweetsFeaturedHealth FoodsRaw FoodRecipes

About the Author: Healthy food advocate and raw dessert lover, Bethany comes from a large Catholic family. She is passionate about photography and teaching others how to fuel the body with good nutritious food that tastes amazing!

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